The Right Space of Mind.
turn your fear and doubts into power - Unlocking your greatness.
What's your next big move going to be?
Choose your FREE guide below and start
generating serious momentum in key areas of your life.
GET STARTED WITH THE Wim Hof Method
20 Day Cold Shower Challenge to rapidly enhance your overall performance.
GET STARTED WITH THE wheel of life
The Ultimate Lifestyle Creation Starter Kit.
Meet Your Instructor
Ben is a passionate, professional and motivated father & husband dedicated to upgrading lives — Leading a life of health and wellness while serving others within his community.
Today, Ben serves as a Certified Strength & Conditioning Coach through the NSCA, Certified Wim Hof Method Instructor, and Firefighter/Paramedic. It’s his mission to share the WHM with those who want to learn as well as first responders and veterans suffering from stress, anxiety, depression and PTSD.
WHY OUR Courses
Our work is devoted to sharing ideas, tools and resources that will help you live, well, happily.
YOU DON'T HAVE TO KNOW WHAT YOUR IT IS IN ORDER TO PARTICIPATE, YOU JUST HAVE TO WANT TO BE HAPPY.
What people are saying
Being a Major League Baseball player and always looking for ways to improve, Ben’s teachings has brought me to the next level mentally and physically - both on and off the field.”
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