The Right Space of Mind.
turn your fear and doubts into power - Unlocking your greatness.
Get Started
What's your next big move going to be?
Choose your FREE guide below and start
generating serious momentum in key areas of your life.

GET STARTED WITH THE Wim Hof Method
20 Day Cold Shower Challenge to rapidly enhance your overall performance.
Our Courses
Course 1
The Wim Hof Method - HOW TO Control your inner physiology
The Wim Hof Method
Instructor: Ben
Course 2
How to Use Breathing techniques TO tap into your inner power
Advanced Breathwork - How to Use Breathing techniques TO tap into your inner power
Instructor: Ben

Meet Your Instructor
Ben
Ben is a passionate, professional and motivated father & husband dedicated to upgrading lives — Leading a life of health and wellness while serving others within his community.
Today, Ben serves as a Certified Strength & Conditioning Coach through the NSCA, Certified Wim Hof Method Instructor, and Firefighter/Paramedic. It’s his mission to share the WHM with those who want to learn as well as first responders and veterans suffering from stress, anxiety, depression and PTSD.
WHY OUR Courses
Our work is devoted to sharing ideas, tools and resources that will help you live, well, happily.
YOU DON'T HAVE TO KNOW WHAT YOUR IT IS IN ORDER TO PARTICIPATE, YOU JUST HAVE TO WANT TO BE HAPPY.
Our Beliefs
Going Within - We believe that the answers we're all seeking to find for happiness, purpose, and peace come from within - IT comes from within.
Our Philosophy
Inspiring Change - We believe courageous and vulnerable conversations heal and inspire the collective. These conversations are found only in truth.
Our intention
Empowering Your Journey - We believe intentions are everything. Our intention is to empower your journey inwards so you (re)connect to your IT and find your inner truth.
Success Stories
What people are saying
Being a Major League Baseball player and always looking for ways to improve, Ben’s teachings has brought me to the next level mentally and physically - both on and off the field.”





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