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An Arizona native obsessed with fitness, human performance, and athletics for as long as he can remember, Ben has life-long experience as a competitive athlete playing collegiate baseball. He majored in Kinesiology with concentration on Exercise Science at ASU and served as a Strength & Conditioning Specialist at EXOS where he trained professional athletes, firefighters, and youth elite-athletes.
Ben is a Firefighter/Paramedic and integrates his history of working in the human performance and athletics industry into the fire department where he also teaches. Skilled in Fitness Training, Fitness Consulting, Strength & Conditioning, the Wim Hof Method, Mindfulness Based Stress Reduction, and First Aid, Ben is a strong healthcare services professional and a leader in optimizing the body’s peak performance.