What fellow clients are saying

Our community makes bold and courageous moves, takes action on long-held dreams and lives lives they once only imagined. Curious what might be in store for you?


"The mind and the breath are the king and queen of human consciousness."

Eric Sogard

Major League Baseball Player

"Ben’s teachings has brought me to the next level mentally and physically.."

“I will forever be grateful for meeting Ben and learning the Wim Hof Method from his teachings. He helped me master techniques that best related to me and it has been a part of my daily routine ever since.  Being a Major League Baseball player and always looking for ways to improve, Ben’s teachings has brought me to the next level mentally and physically – both on and off the field.”

"After learning the Wim Hof foundational breathing method from Ben, I feel like I have developed the ability to tap into another part of my mind that I didn’t know was there before."

Tuffy Gosewisch

Major League Baseball Player

"Learning this course from Ben has *literally* changed my life."
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Joel Sanders
Performance Specialist
" touched a part of me I’ve been trying to reach forever."
Angel D
"A truly gifted healer. Every session was truly transforming."
Madeline H.
Business Owner

Can't break down my Wim Hof Wall.
Woot Woot

Practicing the breathwork is something I look forward to every day. It helps clear my head and chill me out. It’s the first thing I do when I get home from work, makes me immediately feel recharged. It’s the only time I feel like my brain stops thinking about a hundred random things and clears up. It also helps a lot that Annjie (wife) and I both took the class and that we have a dedicated breathing room so when one of us heads toward the room the other respects their breathing time.
Bradley Williams
Firefighter Lieutenant

Marianne Williamson

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”

An amazing energy to be around and truly one of a kind!!

"I can’t even begin to put into words how much Jess has changed my life for the better! There have been things in my life that I have struggled through and with her guidance I have been able to make life changing steps to overcome them. She has the ability to help you get the exact tools you need to know so that you can conquer absolutely anything. I am a better person because of her. An amazing energy to be around and truly one of a kind!!"
Cait B.
Behavioral Specialist

"...definitely worth your investment"

Perhaps the biggest benefit is the method teaches how to actually shut down, relax and manually reset your brain. Whenever I can’t sleep, I just do a few rounds of breath and before I know it, I’m relaxed and passed out. If you are interested in investing in your health, this class is definitely worth your investment.

Jake Schneider


"A gifted healer."

"I purchased a personalized transformation package that has changed my life forever. Every session with Jess was truly transforming. I left with tools to heal and change debilitating and false conceptions I carried around my entire life. Excited to experience life at my full potential from here on out. Thank You!!"

Madeline H.

" touched a part of me I’ve been trying to reach forever."

That was something else. You said that after the ice bath, to just drop in and feel out what is going on inside. It took hours for me to process all that came up, I am so used to the mental processing of my past. What that brought up for me was all the processing my body hasn’t been able to do because of my mind getting in the way.

Jess was the one that actually even got me to consider going in. Her enthusiasm about how life-changing the bath could be if I was willing to take the chance and not even that. How she was just so matter of fact, oh you’re going to do it – you deserve it. I just couldn’t cheat myself at the opportunity to at least try it, not to mention what lays on the other side of our fears is always so amazing if you are willing to face them head-on.

Part of me hated every second of it, but as I got out I knew, I have to do this again. Because it touched a part of me I’ve been trying to reach forever. So thank you!

Angel D


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